Blog & Videos
Spring Allergies Suck! Learn The Real Root Cause Here
Spring allergies can be a real nightmare for children and parents alike. Constant congestion, runny noses, and itchy eyes – it's a never-ending cycle of discomfort.
Sick of Sickness? Discover How to Build Lasting Resilience in Kids
Is your child constantly battling coughs, colds, and other illnesses that just won't go away?! No matter how many over-the-counter meds or antibiotics you try, the cycle continues relentlessly.
Wellness Starts with Mom: Elevating Family Life through Nervous System Health
As moms, we know how often you prioritize your family’s needs over your own… pretty much 24/7! BUT, at the same, you are the core of your family and the glue that holds everything and everyone together
Empowering Moms: Science-Driven Solutions to Combat Exhaustion
Being a mom is literally the coolest gig in the world! But sometimes it feels like we’re running on empty. From dropping kids off at practice to grocery shopping to feeling behind on work so we could go on that field trip and everything else in between.
Empowering Parents: Understanding and Stimulating the Vagus Nerve
As parents, it can be frustrating to watch our children struggle with chronic health issues such as digestive problems, inflammation, learning difficulties, and anxiety.
Before Birth: Understanding and Managing Prenatal Stress
Pregnancy is stressful! If it’s not the registry or the birth plan then it’s more and more opinions piling in from story-telling peers and worried mother-in-laws. Although we can’t control all of the stress that flows in during pregnancy, we can make sure we are the most adaptable and resilient!
Why We Care Plan
We know kids face unique neurological challenges, so we personalize every single part of care here at Innate. The most important aspect of this is the care plan.
HRV Insights: Understanding Stress Impact on Baby's Nervous System Development
The moment those two lines appear on the pregnancy test, the most joyful journey begins for expectant mothers. It's a time filled with wonder, excitement, and, undoubtedly, a touch of anxiety about your baby's health and future.
All Neurological Healing Starts with These 3 Phases
If your child suffers from neurological, sensory, or developmental issues, it's likely you've tried every suggested treatment and therapy with minimal lasting change. Why don't current solutions get to the root causes of true healing?
Understanding the Impact of Individualized Care Plans on Your Child's Health
As parents, one of the most profound responsibilities we have is safeguarding the health and well-being of our children. When faced with challenges - whether physical, developmental, or emotional - our search for answers and solutions becomes all we think about.
Recognizing and Addressing Teen Burnout
As you know, being a parent is quite a journey filled with joy and challenges. Unfortunately, the stress, burnout, and exhaustion we experience as parents are not exclusive to us. In today's fast-paced world, our teens…
The Roadmap to Chronic Stress + Exhaustion: The 3 Stages of Subluxation
Parents today are quite aware of how much chronic stress can negatively impact their health. But what about our kids? Is it possible that they are just as stressed and exhausted as we are?
Signs Your Child is Stuck in Fight or Flight
Do you feel like your child is always stuck on the gas pedal?! Maybe they struggle with anxiety, poor sleep, low-immunity, or behavioral challenges…
The Vagus Nerve’s Connection to ADHD
ADHD diagnosis rates are reaching unprecedented levels 📈 with more children getting diagnosed every year. Nearly 10% of all school-aged children in the U.S. live under the label’s restrictions, this struggle is real for so many families.
5 Must-Haves for Choosing the Right Chiropractor
If you are a parent who is part of our community, whether on socials, the website or have physically been in our practice, you’ve undoubtedly witnessed the heartwarming sight of numerous children running through our office.