Wellness Starts with Mom: Elevating Family Life through Nervous System Health
As moms, we know how often you prioritize your family’s needs over your own… pretty much 24/7! BUT, at the same, you are the core of your family and the glue that holds everything and everyone together, so maybe it is time to do something for yourself. As you watch this video from Dr. Drake, we hope you truly feel the love and gratitude that everyone has for you. We all believe that it’s your turn to get your nervous system checked. And if you feel bad doing it for yourself, think about how much a regulated and adaptable nervous system for you will positively impact the rest of the family!