Pregnancy is stressful! If it’s not the registry or the birth plan then it’s more and more opinions piling in from story-telling peers and worried mother-in-laws. Although we can’t control all of the stress that flows in during pregnancy, we can make sure we are the most adaptable and resilient!

The moment those two lines appear on the pregnancy test, the most joyful journey begins for expectant mothers. It's a time filled with wonder, excitement, and, undoubtedly, a touch of anxiety about your baby's health and future.

As a pregnant mother, we are endlessly thinking about “what ifs” for our babies' health. Between interesting cravings and selecting cribs, it’s hard even to have time to think about not being stressed! But what impact does this stress have on our growing baby?